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Showing posts with the label Physiotherapy Treatments

5 Stages Of Sports Injury Rehabilitation With Physio

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  Injuries are common in sports. The severity of them may last short-term or long-term. In any circumstance, the involvement of sports injury rehabilitation is crucial as being recovered is essential for every sportsperson. Burnaby physiotherapists would like to share 5 stages of rehabilitating from a sports injury with physiotherapy expertise. If you are a passionate sportsperson in Burnaby, this might help.   1st Stage: Acute Stage   It is a common thing to feel excessive pain, redness, swelling, heat and inability of moving around the injured area. So it is important to protect and offload the injury within the recent few days after getting injured. It prevents the injured area from extra damage and fastens internal curing. Offloading helps to lower the weight placed towards the injury so keeping your injured area at rest helps to repair tissues after getting rid of dying tissues.      2nd Stage: Sub-Acute Stage   Within the first six weeks after th...

Carpal Tunnel Syndrome: What Do Physiotherapists Have To Say?

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Carpal tunnel is a narrow path made of bone and ligaments through which the median nerve passes. The median nerve is how you feel things in your fingers except for the pinky finger. How do you first get to know that there might be a complication in this area is when you feel a slight tingle, pain or a mild numbness in your fingers and palm. Carpal tunnel syndrome is a result of this tunnel squeezing up and creating pressure on the median nerve. This will cause your wrist to swell and you will start to feel the initial symptoms. If the symptoms worsen surgery might be needed to treat carpal tunnel syndrome. However, if you are vigilant of the slightest symptoms it can be cured with proper medical advice from physiotherapists . At What Stage Of Carpal Tunnel Syndrome Do We Turn To Physiotherapists If you tend to feel weakness in your hands, a recurring numbness especially after you wake up from a nap or long sleep, a striking pain along with your thumb that spreads through the palm or...